Tracking your progress throughout your 100 Day Project will make it more likely that you’ll finish it. Because every time you mark a day as complete you get a hit of dopamine—and this helps you take small step after small step, until you’ve walked all 100 steps. But there’s more than progress that can be tracked. Energy. Feelings. Insights. Skills.
The official Perfect 100 Day Project tracker includes space for you to mark each day as done (or not done) as well as questions and journal prompts. So you can get as much out of your 100 Day Project as possible.Download the project tracker